Anti-Aging Smoothie Recipe Add-ins

Regenerative Medicine Specialist and Anti-Aging Expert Dennis Stolpner shares his favorite smoothie recipe to keep your skin vibrant, youthful and glowing!

Smoothies are a convenient and delicious way to take a meal on the go. They’re also fantastic for sneaking healthy ingredients into your diet without even realizing it. There are soooo many different combinations you can try out when it comes to crafting your own smoothies at home. Dennis Stolpner recommends adding a splash, dash or heaping handful of these to your anti-aging smoothie. No anti-aging smoothie recipe is complete without adding at least one of these healthy and regenerative ingredients!

Collagen Supplement Powder

Virtually tasteless, it’s super easy to add collagen supplement powder into any smoothie, whether you’re going for sweet or savory. Dennis Stolpner is a fierce proponent of adding collagen into any and all skincare routines — especially when starting from the inside-out with a supplement! Collagen is a complete protein with 9 amino acids, which promotes the development of new skin. Adding this supplement to your smoothie will help keep your skin glowing and looking youthful. There are also plenty of natural ingredients that contain collagen regenerative capabilities, including blueberries, which contains Vitamin C.

Spinach

That’s right: spinach packs a punch on aging! (Queue your memories of Pop-eye!) It’s also quite simple to dilute the flavor in both sweet and savory smoothies. When made from scratch, it contains a whole lot of Vitamin E, which is a powerful antioxidant that promotes skin health and protection.